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Breaking Free from Anxiety

 The FREE 4-Day Challenge 

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Your journey to breaking free from anxiety starts here...

Join the Breaking Free from Anxiety - FREE 4-Day Challenge and start your journey to anxiety recovery. 

Over 4 days in June, you'll be taught powerful and effective techniques to help you start bringing anxious thoughts and feelings under control. You'll end the Challenge feeling calmer and more confident, knowing that anxiety no longer needs to stop you enjoying life to the full.


REGISTRATION FOR THE JUNE CHALLENGE IS NOW CLOSED. Enter your email below to be notified when the next Challenge opens.

Join me for the Challenge and start living and enjoying life to the full....  

Dawn Quest, Clinical Hypnotherapist & Free From Anxiety Coach

What you'll get from the
Breaking Free from Anxiety 4-Day Challenge:

"Breaking free from anxiety is not about never having anxious moments ever again. It's about knowing that we can deal with it, just like any other emotion. When we no longer fear anxiety, it loses its power and its hold over us" -  Dawn Quest

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About Dawn Quest

Dawn is a Clinical Hypnotherapist and Free From Anxiety Coach, working with children, teens and adults to help bring anxiety and panic under control once and for all. She is a certified RTT therapist, having trained with Marisa Peer in London 2019.


Dawn struggled with anxiety for decades before discovering a series of powerful tools and techniques that helped her break free from anxiety for good. She brings those techniques together in her Breaking the Anxiety Habit™ courses and programmes. More About Dawn

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“What a miracle you have worked on me Dawn. This is something I thought I’d never be free of” - Sarah G. London


When does the Challenge start?

Doors are now closed for the June course.  Click here to be notified when the next Challenge starts

Where will the Challenge take place?

The Challenge is completely online so you can take part from the comfort of your own armchair. Daily trainings will take place in a private Facebook pop up group.

Do I need to consult my GP or medical practitioner before I start the Challenge?

The Challenge is not intended as a substitute for professional medical advice. If you have any concerns about taking part in the Challenge, please consult your GP or medical practitioner before registering.

How old do you have to be to participate in the Challenge.
The Challenge is open to anyone over the age of 18. 

Do you have a question about the Challenge that hasn't been answered here?

Please contact Dawn at